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5 Ways Emotional Eating Helps
Emotional eating might be the missing piece to your recovery…
The Exhaustion of Being the “Strong” one
The strongest person you know might be struggling the most…
Healing isn’t Linear
Healing isn’t in a straight line…and that’s okay
Why Looking “Healthy” Tells Us Nothing About Your Relationship with Food
One of the most damaging myths about eating disorders is the belief that you can see them.
That if someone is struggling, their body will announce it.
But eating disorders are mental illnesses — not body types.
And many people who are deeply struggling look “fine” to the outside world.
MOST RECENT POSTS
Healing Is Not Linear — and That Doesn’t Mean You’re Doing It Wrong
Healing Is Not Linear — and That Doesn’t Mean You’re Doing It Wrong
Why “Looking Healthy” Tells Us Almost Nothing About Someone’s Relationship With Food
Why Looking “Healthy” Tell Us Almost Nothing About Someone’s Relationship with Food.
5 Ways Emotional Eating Could Be the Missing Piece of Your Recovery
5 Ways Emotional Eating Could Be the Missing Piece of Your Recovery
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